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What is Anxiety?

ANXIETY-- A feeling of worry, nervousness or unease about an uncertain outcome. This definition of anxiety would have you believe that this condition is beyond your control and your job is to merely hang on or rely on anxiety medication…

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Is your body summer ready?

As summer time is upon us many of our friends and neighbors will be embarking on vacation. With the prospect of heading to the beach many will begin shopping for the latest potion or magic supplement that once again promises…

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Did you know?

Quick fact. The United States of America represents about 5 percent of the worlds population but we consume 80 percent of the worlds opiate pain medication. Anyone else see an epidemic. It is a great therapy for those who must…

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The First Vertabra

The diagram in this post is of the first vertabra in the spine. This vertabra is so important that it was given the name Atlas. It is a 6 oz. bone that supports a 10-12 lb head. Its articulation is…

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The Most Important Curve

As promised on an earlier post I will discuss the all important curve in your neck (cervical lordosis). This may very well be the most important curve in the human body. As it pertains to function this curve is a…

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Restless Leg Syndrome

As promised today's post is dedicated to restless leg syndrome. The hallmark symptom of this condition is the overwhelming urge to move your legs at night especially while in bed. It is usually relieved by getting out of bed and…

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Why you need Vitamin D

Today, I want to mention some vital information on vitamin D. Recent research describes the deficiency rate of this compound (which is really a hormone) at 41.6 percent. That means about half of you are walking around with an insufficient…

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Loss of Alignment = Subluxation

Subluxation is a fancy word used by chiropractors to describe areas of the spine that have either lost their alignment or display deficient motion. The term literally means less than dislocated. I will briefly explain the significance. The brain communicates…

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